It can be hard to sit with discomfort. That's

why I created this free resource to help you

attain the peace of mind desired. In this guide you'll learn:

• How to release the desire to judge
• How to practice patience in difficult times
• How to press the pause button
• The best to tune in and find your inner YOU

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Lorraine K. McCall, Certified Yoga Instructor | Owner of BBE

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